

CLIENT EXPERIENCE: MARY RAND


MEET LESLIE
Owner and Certified Instructor

Leslie is a classically trained dancer and a Gyrotonic instructor by profession. Over the length and breadth of her dance career she came gradually to Gyrotonic practice as a way to maintain her overall health. The Gyrotonic approach is an excellent tool used to expand daily function. This tool puts the body systems in a healthy, harmonious state. Her goals are to educate people in their body’s internal state and self through a guided approach using Gyrotonic tools. To help overcome limits created by time, illness and injury, and enhance life via a healthy happy body,
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Leslie advocates the transformation of your body through fluid motion.
CERTIFICATIONS
Instructor Certifications
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2015 Gyrokinesis Happy Moves Format
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2014 Gyrotonic Psoas Principles
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2007 Certified Gyrotonic Pre-Trainer
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2000 Certified Gyrotonic Instructor, Level 1 & Level 2
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2000 Certified Gyrokinesis Level
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Specialized Equipment Certifications
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2017 Gyrotonic Archway Level 1
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2012 Gyrotonic Leg Extension Unit
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2008 Gyrotonic Jumping Stretching Board


I have had such an amazing experience with Leslie and the Gryotonic work, it's different than anything I've ever experienced before. I've done every type of body work out there -- every type of massage, acupuncture, chiropractor, needling, PT, and this has absolutely given me the most effective, longest lasting results.
Mary Rand
Professional Snowboarder
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ONGOING
MOVEMENT
CLASSES
PAUSED
RESUMING 2025
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